Kids Yoga
Classes in ATHONE

We offer a playful and peaceful space where children can explore yoga through movement, mindfulness, and creativity. Our classes are designed to help kids build strength, improve concentration, and develop emotional awareness – all while having tons of fun!

Fun, Focus, and Flexibility for Kids (Ages 4–12)

🎯 Why Yoga for Kids?

• Improves focus and attention

• Enhances balance, flexibility, and strength

• Boosts confidence and self-esteem

• Teaches calmness and emotional regulation

• Encourages imagination and creativity

🧘 What We Offer

• Age-Appropriate Classes: Tailored sessions for different age groups – from tiny tots to tweens!

• Creative Themes: Animal poses, magical journeys, and storytime yoga.

• Mindfulness & Breathing: Simple breathing techniques and relaxation to help kids manage emotions.

• Music & Movement: Songs, games, and dance keep little bodies active and engaged.

• Safe & Supportive Environment: Certified instructors trained in child development and yoga.